Jeff Novick, MS, RDN

It is never to late to begin or to benefit.... especially from being active. Keeping active is a habit well worth getting into because it...

High blood pressure (Hypertension) causes more heart attacks & strokes in the U.S. than any other cause and affects almost one-third of...

Added sugars contribute about 17% of the average Americans calories perday and contributes to excess weight, obesity, cardiovascular...

Excess sodium increases a person's risk for high blood pressure which oftenleads to heart disease, stroke, and other related diseases....

Sunday is national coffee day and according to the National Coffee Association, 83% of Americans drink coffee and coffee consumption is...