Jeff Novick, MS, RDN

It is never to late to begin or to benefit.... especially from being active. Keeping active is a habit well worth getting into because it...

High blood pressure (Hypertension) causes more heart attacks & strokes in the U.S. than any other cause and affects almost one-third of...

Added sugars contribute about 17% of the average Americans calories perday and contributes to excess weight, obesity, cardiovascular...

Excess sodium increases a person's risk for high blood pressure which oftenleads to heart disease, stroke, and other related diseases....

Sunday is national coffee day and according to the National Coffee Association, 83% of Americans drink coffee and coffee consumption is...

QUESTION: “I was wondering about your latest article about protein per 100 calories. The numbers don't add up to me when I do the math...

QUESTION: “Thanks for the chart on the percentage of calories from protein. I was glad to see some accurate numbers. However, right...

QUESTION: “I recently read thisinterviewand it seems like DrEsselstyn is now saying to completely avoid all sugars. I also went...

QUESTION: “I see many graphics and lists on the internet such as this one here, that list the amount of protein in plants and some of...

QUESTION: “I read you response on meal replacements but am still looking for an answer. I checked out many energy bars and they do not...