- May 11, 2006
Vitamin B12, Cooking & Nutritional Yeast
Q: I am a vegan and use nutritional yeast for the B12 content. I add the yeast to a potato recipe and was wondering if the heat destroys...
227 views
- Jul 19, 1999
Calorie Density & Weight Loss: Fill 'er Up!
Calorie Density & Weight Loss: Fill 'er Up! Chef Jeff's Weekly Health Update July 19, 1999 Towards the end of last year, I discussed the...
177 views
- Jun 1, 1999
The French Paradox & The Mediterranean Mix-Up
Many of us who follow a low fat, plant food diet are often confronted with the question, "but what about the French Paradox" or "the...
454 views
- May 14, 1999
Going Fishing?
Q. I have a question about Omega 3's. I heard that the type of "omega 3" in walnuts and flax seeds are different that the type of Omega...
773 views
- May 11, 1999
A Common Sense Approach To Sound Nutrition
A Common Sense Approach To Sound Nutrition Jeff Novick, MS RD May 11, 1999 Calorie density, is the simplest easiest approach to healthy...
240 views
- Dec 21, 1998
The Secret To Successful Weight Loss: Calories, Fat or Calorie Density?
The Secret to Successful Weight Loss: Calories, Fat or Calorie Density? Chef Jeff's Weekly Health Tips December 21, 1998 For many years,...
150 views