Jeff Novick, MS, RDN

Thanksgiving is tomorrow and is often thought of as time of feasting andindulgence and for many, it means a time of over indulgence.  As...

On May 3, 2017, the following comment, which was made by a "Robert Paul", was posted it on the FOK website under my article on the topic,...

Question: We attended Plantstock and one of the things that was being promoted there was infused balsamic vinegars. I took a look at some...

There are some myths that just never seem to die. One of them is the issue of plants, protein and amino acids. Do plants have all the...

Question: I was told that to make sure I get adequate Omega 3 fatty acids, I have to eat purslane daily because purslane is the highest...

Every day, like never before in history, we are overwhelmed withinformation and much of it is about diets, foods, nutrients, anddiseases,...

As we have all heard, it seems the upcoming Dietary Guidelines will withdraw their recommendation to limit dietary cholesterol, which...

Have you been told your metabolism is slow?  Have you heard of different "tricks" for jump-starting your metabolism?  Do they really...

Do you know of any studies regarding standing at your desk vs. sitting? It's becoming more common to have workstations modified so one...

Next to water, tea is the most widely consumed beverage in the world and has been touted for many health benefits. Tea provides a small...