Jeff Novick, MS, RDN

QUESTION: Right now we are all bombarded with every kind of vegan or plant-based diet in the world. How would you capsulize Jeff...

QUESTION: I have been trying to follow this program and discussed it with my local RD. She said that any program like this (i.e., a...

Q. You stated that “virtually any whole natural plant food, or any combination of them, if eaten as one’s sole source of calories for a...

Q: There have been many news reports on a recent study in the NEJM on the Mediterranean diet. The reports all said it was a well...

QUESTION; I was wondering if there is any evidence as to whether the traditional three meals per day is better than, for example, one or...

QUESTION; There are many stories about the evils of fructose and high fructose corn syrup, many of them coming from a Dr Lustig. So, is...

Do you recommend a multi-vitamin or other supplements? There is no single answer to this question and so I look at this from several...

Q. In your post about rice and arsenic, you mentioned cooking rice like pasta to reduce the amount of any potential arsenic. Do you have...

Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman...

Q. How many grams of protein do we need each day? A. I don't know! But then again, neither does anyone else. :) All nutrient...