Jul 27, 2022
An Apple A Day...
Chef Jeff's Weekly Health Tips September 28, 1998 An Apple A Day.... "I crave sugar! What can I do about my sweet tooth?" Ever feel like...
1,396 views
Oct 31, 2020
The Mediterranean Diet?
Greece has among the highest rates of childhood obesity in Europe, at more than 30 percent, while the level for adults is also near the...
1,301 views
Oct 31, 2020
Atherosclerosis in Children?
According to a report presented at the annual American Heart Association meeting in Chicago on Sunday. Children with risk factors for...
206 views
Oct 31, 2020
If You Are Eating Out...
Many of you enjoy the pleasure of dining out in restaurants. Regardless of whether it is part of travel, business, or to just relax or...
844 views
Oct 31, 2020
TV & Mixed Media Messages
Yesterday afternoon I was channel surfing and stopped on the BBC station for a few minutes. There was a show about health and dieting...
257 views
Oct 31, 2020
Have You Been Hoodwinked by Hoodia?
Don’t be hoodwinked by hoodia. The latest in a long, centuries-old line of lose-weight now “miracle potions,” hoodia has been endlessly...
159 views
Oct 31, 2020
Mathematics & Milk
(The following is reprinted with permission from John M. Friedman, Jr., who sent it to me a few weeks after attending one of my classes...
498 views
Oct 31, 2020
Obesity and Sedentary Death Syndrome: The Number One Killer, Pt. 2
In spite of the knowledge of the relationship between exercise and health, a new survey found that most Americans think they’re fine just...
295 views
Oct 31, 2020
Obesity and Sedentary Death Syndrome: The Number One Killer, Pt 1
Being overweight may pose an even greater risk to your health than smoking, heavy drinking, or being poor, according to research that...
280 views
Oct 31, 2020
Lowering Blood Pressure: Diet or Exercise?
Both exercise and a low salt diet have been recommended for lowering blood pressure. But results of a new study appearing in the...
669 views