Jeff Novick, MS, RDN

Healthy foods are healthy foods. Sounds silly, but it is amazing how much is often promoted as being healthy when it isn’t—and how many...

Chef Jeff's Weekly Health Tips September 28, 1998 An Apple A Day.... "I crave sugar!  What can I do about my sweet tooth?" Ever feel like...

Greece has among the highest rates of childhood obesity in Europe, at more than 30 percent, while the level for adults is also near the...

According to a report presented at the annual American Heart Association meeting in Chicago on Sunday. Children with risk factors for...

Many of you enjoy the pleasure of dining out in restaurants. Regardless of whether it is part of travel, business, or to just relax or...

Yesterday afternoon I was channel surfing and stopped on the BBC station for a few minutes. There was a show about health and dieting...

Don’t be hoodwinked by hoodia. The latest in a long, centuries-old line of lose-weight now “miracle potions,” hoodia has been endlessly...

(The following is reprinted with permission from John M. Friedman, Jr., who sent it to me a few weeks after attending one of my classes...

In spite of the knowledge of the relationship between exercise and health, a new survey found that most Americans think they’re fine just...

Being overweight may pose an even greater risk to your health than smoking, heavy drinking, or being poor, according to  research that...