An Apple A Day...
Chef Jeff's Weekly Health Tips September 28, 1998 An Apple A Day.... "I crave sugar! What can I do about my sweet tooth?" Ever feel like...
Jul 27, 2022
1,521 views
The Mediterranean Diet?
Greece has among the highest rates of childhood obesity in Europe, at more than 30 percent, while the level for adults is also near the...
Oct 31, 2020
1,385 views
Atherosclerosis in Children?
According to a report presented at the annual American Heart Association meeting in Chicago on Sunday. Children with risk factors for...
Oct 31, 2020
220 views
If You Are Eating Out...
Many of you enjoy the pleasure of dining out in restaurants. Regardless of whether it is part of travel, business, or to just relax or...
Oct 31, 2020
906 views
TV & Mixed Media Messages
Yesterday afternoon I was channel surfing and stopped on the BBC station for a few minutes. There was a show about health and dieting...
Oct 31, 2020
277 views
Have You Been Hoodwinked by Hoodia?
Don’t be hoodwinked by hoodia. The latest in a long, centuries-old line of lose-weight now “miracle potions,” hoodia has been endlessly...
Oct 31, 2020
166 views
Mathematics & Milk
(The following is reprinted with permission from John M. Friedman, Jr., who sent it to me a few weeks after attending one of my classes...
Oct 31, 2020
528 views
Obesity and Sedentary Death Syndrome: The Number One Killer, Pt. 2
In spite of the knowledge of the relationship between exercise and health, a new survey found that most Americans think they’re fine just...
Oct 31, 2020
313 views
Obesity and Sedentary Death Syndrome: The Number One Killer, Pt 1
Being overweight may pose an even greater risk to your health than smoking, heavy drinking, or being poor, according to research that...
Oct 31, 2020
296 views
Lowering Blood Pressure: Diet or Exercise?
Both exercise and a low salt diet have been recommended for lowering blood pressure. But results of a new study appearing in the...
Oct 31, 2020
706 views